Fitness assessment
$ 105 (before taxes)
The Endurance Boutique offers a training planning service for athletes who want to optimize their training for a personal goal.
Ideal service for:
- Cyclist - road and track
- Triathlete - cycling and running
- Walker (se)
- Runner - all distances (0 to ultra)
- Traileur (se) - any distance (0 to ultra)
- Curious (se)
- Sportsman wishing to supplement his training with an aerobic base tailor-made
- Professional wishing to find a balance between sport and lifestyle
- Contemplator wishing to start physical activity on the right foot
The physical condition assessment in a few points:
- 2 appointments in store with a kinesiologist:
- One assessment (75-90 minutes)
- A report and / or training plan (45 minutes)
- Body composition analysis
- Aerobic fitness, muscle endurance and flexibility tests
- Updating personal training settings
- Interpretation of the results obtained
- Possibility of follow-up to longitudinal training with a kinesiologist (training planning prices per mesocycles extra)
Would you like to learn more about the personalized training planning services offered at the Endurance Boutique?