8 week personalized race plan
By Endurance
8-week personalized training program tailored to your needs and goals:
The meeting with the kinesiologist lasts 30 minutes and includes the following points:
- Knowledge of your running history
- Evaluating and defining your goals
- The development of an 8-week training plan according to your objectives given in the days following the meetinge)
- Sharing your training speeds
- Email follow-up with the kinesiologist and adjustment of the plan as needed
These training plans are suitable for all runners, from beginner to advanced!
