NEW SERVICE IN THE SHOP
It's what?
A step-by-step exercise test on a treadmill or bike with finger lactatemia measurement detecting your physiological profile as a runner/cyclist
Define your training zones
Run/cycle at the right speed! We often tend to go too fast and therefore slow down our progress.
Know your strengths/weaknesses
Understand if you are more endurance or powerful and how to progress
Terms
Following the test, a complete report is given to you with your training zones, heart rate zones, athlete profile as well as a guide on how to use them.
To make an appointment
Hicham Boufekane, bsc. Kinesiology
hicham9400@gmail.com
