Lactate test

NEW SERVICE AT THE STORE

What is it?
A step-by-step exercise test on a treadmill or bike with finger lactatemia measurement detecting your physiological profile as a runner/cyclist

Define your training zones
Run/cycle at the right speed! We often tend to go too fast and therefore slow down our progress.

Know your strengths/weaknesses
Understand if you are more endurance or powerful and how to progress

Terms
Following the test, a complete report is given to you with your training zones, heart rate zones, athlete profile as well as a guide on how to use them.

To make an appointment
Hicham Boufekane, bsc. Kinesiology
hicham9400@gmail.com