Biomechanical assessment + VMA test + 16-week personalized plan ($290)

Start or restart on the right foot with a package including everything you need to start or restart on a good footing in running.

Biomechanical assessment

Have your running technique assessed by a kinesiologist and discover the areas you need to work on. You will receive a report with recommendations.

VMA test

An incremental treadmill test will allow you to know your maximum aerobic speed and define your training zones based on it.

Personalized 16-week plan

A personalized plan tailored to your needs offers a gradual progression over 16 weeks.

Insurance coverage

The service is provided by a certified kinesiologist. If your insurance includes kinesiology coverage, the service may be covered.

To make an appointment and get more information
Hicham Boufekane, BSc. Kinesiology
hicham.endurance@gmail.com