The importance of choosing the right shoes.

For over 35 years, the Boutique Endurance team has been advising the large running community in Quebec. Whether you are a beginner or an experienced runner, choosing the right shoe is of immeasurable importance to ensure your comfort during your outings. Live the Endurance online shopping experience and benefit from the best selection according to your needs.

3 simple steps to follow to choose your running shoes from home

01. Define your goals

Walking or running, whatever your goals are, it is important to identify them in order to choose the pair that suits you best.

Identify the arch of your foot

The arch of our foot can have several impacts on how our body and foot react to the ground as it rolls forward.

Identify your stride

The length of our stride and the way our foot lands on the ground can cause different impacts on our body.

Some things to consider before purchasing

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Type of shoes

Define the right shoes according to your foot type

Choosing the right shoes can make a big difference on your runs. Our advisors witness a large majority of clients suffering from pain during their run (for example: pain in the tibia, Achilles heel). Properly defining the type of your foot will help you prevent injuries and increase your pleasure during your workouts.

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Neutral running shoes

For comfort and cushioning

Stability shoes

For comfort and support

Performance Shoes

For your high-intensity sessions.

Trail shoes

For your off-road adventures.

Do not hesitate to contact our team!