Physical Evaluation/Biomechanical Analysis
16-week duration - $220
- Physical condition assessment and running technique optimization.
- Posture assessment, running technique, and personalized advice.
- Delivery of an analysis report.
- Delivery of a 16-week running training plan.
Personalized running program
16-week duration
The meeting with the kinesiologist lasts 30 minutes and includes the following points:
- Getting to know your running history.
- Evaluation and definition of your goals.
- Development of a 16-week training plan based on your goals.
- Sharing your training speeds.
- Email follow-up with the kinesiologist and plan adjustments as needed.
- This training plan is suitable for all runners, from beginners to advanced!
