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Maximum Aerobic Speed (MAV) is the speed at which your oxygen consumption is maximum. This speed allows us to know your running pace in order to design a training plan adapted to your abilities. It therefore allows us to establish your VL (slow speed or fundamental endurance), your VM (marathon speed), your V21 (half-marathon speed) and so on. This way, you will be able to adjust your training paces and estimate your event times.
Please write to dominic.endurance@gmail.com to make an appointment. He will respond to you within 24 to 48 hours.
August 1985 was the start of a great adventure for Boutique Endurance. Many years have passed, but the passion for running remains firmly anchored in the daily life of Boutique Endurance.
6579 rue Saint-Denis
Montreal, Quebec H2S 2S1
Parking available
Beaubien Metro
(514) 272-9267
info@boutiqueendurance.ca
Enjoy 10% off your first order plus early access to the most anticipated launches.