VMA test

$44.99

Description

** Please contact Dominic directly by email at dominic.endurance@gmail.com to schedule an appointment.

Maximum aerobic speed is when a runner will have its highest oxygen consumption. And this speed allows us to know your training paces and running events. It therefore allows us to establish your VL (slow speed or fundamental endurance), your VM (marathon speed), your V21 (half-marathon speed) and so on. In this way, after having done this test, you will be able to know these different data.