Nike's iconic Vaporfly model reaches a new milestone with the highly anticipated release of the Nike Vaporfly 4. Renowned for pushing the boundaries of performance, this version promises speed, comfort, and innovation. Whether you're a seasoned marathoner or a personal best enthusiast, this new model could be your best friend.

What's new with the Nike Vaporfly 4?

The Vaporfly 4 doesn't just follow the trend: it redefines it. Here's what's different from previous versions:

Main new features:

  • New ZoomX 2.0 foam : lighter and more responsive, providing optimized energy return.

  • Redesigned carbon fiber plate : for better stability and even more explosive energy transfer.

  • Revamped Flyknit upper : increased breathability and snug fit, even at high intensity.

  • Redesigned outsole : enhanced grip, even on wet ground.

  • Reworked aerodynamic design : improved performance and lightness.

 

Characteristic Detail
Weight 190g
Drop 6 mm
Foam ZoomX 2.0
Plate Full-length carbon fiber Flyplate
Mesh Ultra-breathable Flyknit
Outsole Textured rubber with traction grooves


Full speed

Full-length carbon fiber Flyplate with a steeper angle than the Vaporfly 3. There's also less heel-to-toe drop. This shoe delivers an exceptionally propulsive feel on race day.

Lighter foam

We've slimmed down Nike ZoomX, our most responsive foam. From heel to toe, it delivers better energy return thanks to a slightly reduced midsole for greater responsiveness and a lighter feel.

Lighter upper

The woven mesh helps reduce weight while ensuring a more consistent fit. The heel and tongue have also been reduced for even greater weight reduction.

Lighter midsole and outsole

The midsole reinforcement in the heel reduces weight on the inside of the foot and produces a more stable ride. The outsole has been made lighter by using a thinner rubber compared to the Vaporfly 3.

What uses is the Vaporfly 4 recommended for?

The Nike Vaporfly 4 is built for competition . It's a shoe designed to break records, especially on the road. Here are some recommended uses:

  • Marathon and half marathon : optimized for high-speed endurance.

  • 10 km timed race : lightness and dynamism on the agenda.

  • Specific training : ideal for tempo or race pace sessions.

It is less recommended for easy runs or recovery, where soft comfort is a priority.

Why everyone will love the Vaporfly 4?

Tenfold performance increase

Thanks to the combination of ZoomX 2.0 foam and a carbon plate, the Vaporfly 4 provides sensational propulsion. Each stride becomes more efficient, saving energy.

Unparalleled lightness

At 190 grams, this shoe is a true featherweight. Runners will appreciate the feeling of freedom and speed.

Comfort and breathability

The redesigned Flyknit upper fits snugly around the foot without compressing it. The mesh provides optimal ventilation, even in hot weather.

Designed for the podiums

The Vaporfly 4 is designed for those who want to go fast and break their records. It embodies the best of Nike's expertise in distance running.

Conclusion

The Nike Vaporfly 4 is more than just a running shoe—it's a performance weapon. If you're looking to improve your times and experience a premium run, this is the shoe for you.