Swiss brand On is back with a major update: the Cloudflow 5. Designed for road performance, this lightweight and responsive model is the shoe of choice for fast sessions, competitions, and runners who want to combine style and efficiency. With its exclusive technologies, the Cloudflow 5 is smoother, more stable, and more dynamic than ever.

What's new in On Cloudflow 5?

The fifth version of Cloudflow marks a significant evolution, both technically and aesthetically:

  • New Helion™ HF foam : lighter, softer and more responsive, it offers excellent energy return.

  • Revisited Speedboard® plate : integrated into the sole, it improves propulsion and dynamism with each stride.

  • Redesigned technical mesh upper : more breathable, more fitted, with a more precise fit for better support.

  • Optimized outsole : Redesigned CloudTec® elements provide better transition and improved grip on dry and wet roads.

  • Refined design : sleeker silhouette, faithful to On's minimalist and premium style.

Cloudflow 5 Technical Specifications

  • Stack: 36 mm

  • Drop : 8 mm

  • Foam : Helion™ HF + Speedboard®

  • Upper : recycled technical mesh

  • Stride type : neutral

  • Uses : speed training, road races (5 km to half marathon), tempo runs

For what type of runner?

The On Cloudflow 5 is for runners looking for:

  • A lightweight and responsive shoe for tempo rides or race days

  • A versatile model, ideal for 5 km, 10 km and half marathons

  • A neat and minimalist design , faithful to the On aesthetic

  • An alternative without a carbon plate , but offering very good propulsion

It is particularly suitable for runners with good running technique and a mid-forefoot stride .

Why runners will love it

  • Dynamic cushioning , without loss of sensation
  • Seamless transition , thanks to the new CloudTec® configuration
  • Improved stability , even at high speeds
  • Sleek look , perfect for those who like to combine performance and aesthetics
  • Precise comfort , for quick or long sessions


Verdict

The On Cloudflow 5 remains true to its DNA: a lightweight, smooth, and fast performance shoe. With targeted improvements to cushioning, propulsion, and comfort, it offers demanding runners a formidable tool to break their records… while maintaining style.