Running a marathon requires rigorous preparation, and choosing the right shoes is one of the key elements to optimizing your performance. In 2025, several models stand out for their advanced technology, high-performance cushioning, and exceptional responsiveness. Here are 5 of the best shoes for running a marathon this year.
1. Asics Metaspeed Edge
The Asics Metaspeed Edge is a top choice for runners looking to maximize their cadence. Thanks to its carbon plate and FlyteFoam Blast Turbo foam, it offers excellent energy return and dynamic propulsion. Ideal for fast-striding runners, it also provides good stability over long distances.
Highlights:
- Carbon plate optimizing energy efficiency
- FlyteFoam Blast Turbo foam for dynamic cushioning
- Designed for high cadence runners
2. Saucony Endorphin Elite 2
The Saucony Endorphin Elite 2 is a premium model designed for marathon runners seeking speed and comfort. With its SPEEDROLL technology and PWRRUN HG foam, it guarantees an impressively propulsive feel. Its lightweight design and precise fit make it an ideal ally for long distances.
Highlights:
- SPEEDROLL technology for a smooth transition
- Ultra-responsive PWRRUN HG foam
- Lightweight and breathable upper
3. New Balance SuperComp Elite v4
The New Balance SuperComp Elite v4 stands out for its perfect balance of cushioning and responsiveness. Featuring FuelCell foam and an Energy Arc carbon plate, it provides the perfect bounce to maintain a fast pace throughout the marathon. Its ergonomic design and optimized comfort make it ideal for long runs.
Highlights:
- FuelCell foam providing excellent energy return
- Energy Arc carbon plate for efficient propulsion
- Perfect comfort and fit for marathon runners
4. Nike Alphafly 3
Renowned for its competitive excellence, the Nike Alphafly 3 is designed for elite runners. Its combination of ZoomX, carbon plates, and Zoom Air units provides exceptional shock absorption and unprecedented energy return. It's the perfect shoe for breaking personal records.
Highlights:
- ZoomX technology for ultra-lightweight cushioning
- Zoom Air units provide explosive propulsion
- Design optimized for elite performance
5. Hoka Cielo X1 2.0
For those who value comfort and stability, the Hoka Cielo X1 2.0 is an ideal option. Its maximum cushioning and Meta-Rocker geometry ensure a smooth, effortless ride. It's perfect for runners looking for a shoe that combines softness and marathon performance.
Highlights:
- Maximum cushioning for long-lasting comfort
- Meta-Rocker geometry for smoother gait transition
- Increased lightness and stability
Conclusion
Choosing the right marathon shoe depends on your running style and your preferences for cushioning and propulsion. Whether you're looking for a super-fast shoe like the Nike Alphafly 3 or a comfortable option like the Hoka Cielo X1 2.0, these five models are the best options for 2025. Be sure to try on several models and find the one that perfectly matches your stride before your next marathon!
